You scored low

YOU MAY NOT BE IN FULL SOS MODE YET - BUT THE FACT THAT YOU’RE HERE TELLS ME YOU ALREADY KNOW SOMETHING IS OFF.

Here's the deal:
Even if you don’t have a ton of symptoms right now, I assume you took the quiz because you either feel meh or have stubborn weight you can’t lose despite doing everything right. Insulin resistance and thyroid slowdown don't show up overnight. The subtle signs you're experiencing right now are your body's early warning system. Catching this early is actually the best position to be in!

The good news:
The women who see the fastest results are often the ones who weren't "that bad" - they just needed to learn how to eat for their specific hormones (insulin, thyroid, progesterone, cortisol - these are all hormones!) instead of following generic advice.

So what should you do:
The old weight loss paradigm of eating less or working out more - even the new one of more fiber or macro counting or injections - doesn’t really address anything with your blood sugar, thyroid, or nervous system. So even if you do lose weight on those methods, you’re not healing those systems so the weight comes back pretty easily when you’re not restricting. On top of that, doctors’ ranges for these markers in bloodwork are very large - so you’re often told nothing is wrong.

I'm sending you an email with some of the first changes I made, why they mattered, and what you can start paying attention to in your own body.

→ Check your inbox, I'm sending you more information now!