What your score is telling me:
You're showing multiple signs that I commonly see when blood sugar regulation, thyroid function and the nervous system aren't functioning optimally. When these foundational systems need support, fat loss can feel way harder than it should.

The old weight loss paradigm of eating less or working out more - even the new one of more fiber or macro counting or injections - doesn’t really address any of the above. So even if you do lose weight on those methods, you’re not healing those systems so the weight comes back pretty easily when you’re not restricting. On top of that, doctors’ ranges for these markers in bloodwork are very large - so you’re often told nothing is wrong.

The good news:
This is very fixable! I had pretty much all of the symptoms in this quiz just a couple years ago despite gut and hormone protocols, home-cooked meals, labs that “looked good”, and a consistent workout routine. I know how frustrating this can be. But once I changed only one thing - eating for blood sugar - I lost 20 pounds and felt better than I had in years.

I've since helped hundreds of women build healthier habits and work toward their own weight-loss goals through Lean Energy. I've seen women with your exact symptom pattern lose an average of 16 pounds in 6 weeks once they started eating for their hormones (insulin, thyroid, progesterone, cortisol - these are all hormones!).

The next step to dig deeper:
I'm sending you an email with some of the first changes I made, why they mattered, and what you can start paying attention to in your own body.

→ Check your inbox, I'm sending you more information now!