The difference between my energy and discomfort level (physically, mentally and emotionally) before and after working with Kathryn is amazing. I could hardly get through a day without taking a nap, was depressed, and had pretty constant hand pain for 7 years. Kathryn was swift to create a protocol for me that wasn't too arduous or confusing and she really kept in mind the cost of things, which a lot of other Functional Health Practicioners don't normally do. I very quickly started to feel better and now I feel fantastic.

What I really liked about Kathryn's approach was that it was a 360 method - she encouraged me to go to therapy, practice mindfulness, adjust my eating patterns, exercise and do supplements. I really couldn't have healed without the full spectrum approach because they all worked hand-in-hand. My energy has skyrocketed since eliminating gluten and I've found so many good alternatives. The parasite protocol has really helped my gut and joint pain.

Also, cherry on top, Kathryn is a joy to work with and really cares for her clients. I was really not in a great spot and feel so much better thanks to her!

Amazing! Highly recommend. I was really feeling at a standstill in my health. Postpartum with baby #3 and just thinking it was my new “mom life” to feel tired and sluggish all the time. It was so validating to get my lab results back and see IT WASNT IN MY HEAD! And super empowering to have things I knew I could work on. I’m feeling light years better now! More energy, less brain fog; I feel equipped to tackle the day and be the best mom and wife I can be!!

Kathryn was recommended to me from a trusted family member who has been struggling with her own health issues. After talking with her, seeing the results she was getting, seeing her enthusiam for healing and the knowledge that she received from Kathryn, I also choose to invest and trust in her and I am so happy that I have started this journey with Kathryn. I have been to many doctors who treated me as if I was crazy, or my symptoms must me made up because I “looked healthy”, rather than actually listening to me, taking the appropriate tests, and digging in to the cause of what has been making me sick. I’ve only just begun with Kathryn, but in the short time she has worked with me, she has made me feel heard, she has recommended programs like Primal Trust, books to read, recipes to make, when I open my social media and find myself scrolling and getting overwhelmed, I see her videos and I feel inspired again. When my test results came in, I love so much the video walking me through every result and explaining what it is, why it is like that and how I can improve. I’ve got more tests to take and results to receive and I trust that she will guide me in the right direction. I’m noticing a difference in my sleep, my skin and nails, energy and overall just finally feeling like I’m with the right person! The time and dedication she has, while being a mother and a wife and managing her own life, to helping others to be able to manage their lives and function the way our bodies are meant to function, is truly a blessing.

I felt at a loss for what was going on with my body and didn't know where to start. Too many symptoms were stacking up that made me insecure/unhappy, but the internet is overcrowded with resources. I've wanted to work with a functional nutritionist for awhile, and you came recommended and had the right price. After the protocol, I am feeling so much better!! I still have a lot to work on, but the foundation that I built through working with you has set me up for success. Although there wasn't anything too major I was looking to fix, working with you really opened my eyes up to how healthy living is attainable. I also wanted to let you know that your knowledge and education goes far beyond your clients! I have been so impressed by what knowledge my friends and family have absorbed since discussing my time working with you and I've seen many of them change their habits or adopt healthier mindsets.

Working with Kathryn truly changed my life! I am so much more aware of how things (food, types of exercise, electronics, etc.) impact my life and have made changes that have dramatically improved how I feel on a daily basis. Kathryn is super thorough and everything she does is customized to you from the protocol she provides to how communicates with you based on your schedule and preferences. She is all about meeting you where you are and ensuring you get to feeling better based on your needs and what is realistic for you!

I have been working with Kathryn for almost two years, and she has truly changed my life. I originally came to her looking for answers on hormones, low energy, gut issues, anxiety & stress, eczema, the list goes on. Through several protocols, I have seen so much improvement. I didn't realize how bad I felt until I experienced feeling SO GOOD. I am now in a season of "maintenance" which Kathryn has totally equipped me to be successful in. I know there will be a time where I need more support again (TTC, post-partum, etc.), and I can't wait to conquer it with Kathryn! But for now, discipline and motivation have turned into habits and a lifestyle. I feel so empowered from her course, coaching calls, and all of our conversations. Kathryn's knowledge, attention to detail, problem solving, and encouragement set her apart and set her clients up for success. She's truly the best and cares SO MUCH.

Working with Kathryn to get my health on track has been such a blessing! She helped me uncover some crazy things I had going on inside of me and equipped me with protocols to heal my body, mentally and physically, instead of just treating my symptoms. I was postpartum and nursing at the start of working with her so she created different protocols for me to work through while I was nursing and when I finished nursing, which was so helpful. Her guidance and expertise was so top notch throughout my entire process. Kathryn is so passionate about what she does and she truly wants to help you feel the best version of yourself. I am continuing to implement everything that I learned from her because I know how good I can feel if I do everything she taught me! I also love how I have lifetime access to her course so that I can continue to learn from all of the updates she publishes. Not only does Kathryn genuinely care for her clients, she is also a great wife, mom, and friend while doing so! She is a gem of a person and a joy to work with!

I wanted to stop taking hormonal birth control and start healing my body from years of taking the pill. I knew that I could trust you and that would do everything that you could to help me figure out my issues because you've been there too! Not long after I began my protocol I started seeing changes and improvements in my body, habits and lifestyle. I felt really empowered! Now I have more energy, clearer skin, less brain fog, and a more comfortable weight. This has been life changing. Thank you for being in it with me!

Kathryn helped me uncover some deep-rooted issues with fatigue. I am so much more aware of what my body needs and how to take care of it with food and supplements. I'm so thankful for her knowledge and thoroughness. She truly wants to help others heal and feel their best. I'm so thankful our paths crossed!

Kathryn was extremely knowledgeable and helpful in explaining the meaning behind and helping me to fully understand the implications of my testing. The recommendations I was given were not costly or overwhelming, and I can tell a difference on the days I’ve forgotten to take my supplements. I also loved that a lot of my protocol were food and lifestyle recommendations, not just buy this or buy that but a lot of little things I could do daily to improve my health that weren’t HUGE changes. Kathryn’s passion for her job and for the health of her clients is very apparent, and I feel like I’ve learned so much from her and become more passionate about my own health and the health of my loved ones as a result! Looking forward to running more tests with Kathryn in the future!

When I started working with Kathryn I thought I was doing everything right, but I was still not feeling my best. With her help and testing we have figured out root causes of my symptoms. Her protocols and recommendations are so thorough and thoughtful. It is evident that she has a passion for helping people and she is very talented at it. As a mom of two I am excited to have energy back and look forward to a continued relationship with her!